#potatoes#carrots#cauli#onions#tomato#parsley#salsa

Roast Beef

Ingredients

  • 3-1b beef top round roast
  • 4 baking potatoes (2 lbs total)
  • 2 red onions
  • 1 bulb of garlic
  • 6 large carrots
  • 1 small head of cauliflower
  • 1 bunch of Italian parsley (1 oz)
  • 12 oz ripe mixed-color tomatoes

Instructions

  • Preheat the oven to 350F.
  • Drizzle the beef with 1 tablespoon of olive oil and season generously with sea salt and black pepper, rubbing it all over.
  • Sit it in a 16x12-inch roasting pan and roast for 40 minutes.
  • Meanwhile, cut the potatoes into 1/4-inch-thick slices.
  • Peel and halve the onions. Break apart the unpeeled garlic bulb. Wash and trim the carrots and chop into 3/4-inch lengths. Click off just the tatty outer leaves from the cauliflower, trim the stalk, then cut into quarters.
  • Use tongs to transfer the beef to sit directly on the oven rack above the pan.
  • Remove the pan for a moment so you can toss all the veg into it. Now return it to the oven so the meat juices drip onto the veg as they cook.
  • Roast for 40 minutes, then remove the beef to a plate, cover with aluminum foil and a clean kitchen towel, and leave to rest.
  • Give the veg pan a shake and roast for a further hour, or until beautifully golden.
  • Meanwhile, pick the parsley leaves and finely chop with the tomatoes, then mix with 2 tablespoons each of extra virgin olive oil and red wine vinegar, and season to perfection.
  • Spoon any resting juices from the beef into the salsa, then slice the beef as thinly as you can, before serving everything together.